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Royal Albert Cycling Club Larkhall South Lanarkshire
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johncampbell
Joined: 24 Jan 2008 Posts: 651
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Posted: Sun Jan 22, 2012 4:42 pm Post subject: CLUB RUN SUNDAY 22th January |
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Great run round the muirkirk today finishing at the pathhead cafe well done to the 7 guy's that turn up at the club rooms. The sunday run's seem to be paying off as the guy's are getting fitter week by week today's ave speed being a touch over 16mph not bad considering the time of year hear's to next week .The slab. _________________ It's better to burn out than fade away... |
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James Skinner
Joined: 03 Feb 2008 Posts: 121 Location: Blantyre
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Posted: Sun Jan 22, 2012 9:59 pm Post subject: |
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Well said John,
Another good day on the bike, with everybody showing good form. |
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James Skinner
Joined: 03 Feb 2008 Posts: 121 Location: Blantyre
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