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admin
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Joined: 23 Jan 2008
Posts: 544
Location: South Lanarkshire
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 Posted: Mon Sep 20, 2010 4:11 pm Post subject: Barcelona Iron Man Event � 3rd October 2010 |
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Derek Burnside is taking part in this event. The distances are 3.8km swim, 180km bike, 42.2km run.
We wish you All the Best, Derek! |
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Derek Hamilton
Joined: 06 Feb 2008
Posts: 637
Location: Bargeddie
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| Posted: Mon Sep 20, 2010 6:54 pm Post subject: |
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All the best Derek. I ran (yes ran) 3.5m yesterday and today my legs are killing me..... 
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Second place = best loser! |
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johncampbell
Joined: 24 Jan 2008
Posts: 651
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| Posted: Mon Sep 20, 2010 9:55 pm Post subject: |
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ALL THE BEST DEREK GIVE IT 100% THE SLAB.
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It's better to burn out than fade away... |
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paul.ramsay
Joined: 26 Aug 2009
Posts: 350
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| Posted: Tue Sep 21, 2010 4:55 pm Post subject: |
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| Good luck! |
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Derek Hamilton
Joined: 06 Feb 2008
Posts: 637
Location: Bargeddie
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| Posted: Tue Sep 21, 2010 8:07 pm Post subject: |
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RikEh, if you can't say something nice don't say anything at all - you know I'm sensitive about my weight ....... and who the feck is Pete Ramsay!! 
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Second place = best loser! |
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